Welcome to the
You love being your own boss
But no one warned you about the high level of stress, anxiety, and burnout that comes with the job title.
As a business owner, you are constantly juggling multiple tasks and responsibilities, and it can be super overwhelming (especially if you already have anxiety and/or ADHD!)
But that’s why I’m here. I specialize in helping business owners manage anxiety and ADHD – so they can thrive personally and professionally.
Your mental health is essential to your overall success
By discovering how to ease your anxiety, manage your ADHD, and overcome mental blocks, you can find abundance in all areas of your life and business.
3 steps to Less Stress
Join my FREE workshop to learn how to manage stress in three easy steps. In this workshop, I’ll walk you through how to manage your mind, emotions, and relationships in healthy ways.
Hey! i’m nicole
Founder of Mental Health Remix. I’m a licensed psychotherapist, mental health educator, and podcast host to the popular show: Mental Health Remix.
I teach ambitious humans how to think, feel and be different. I’ve helped thousands of clients change up their story and create a new one full of effective tools, strategies, and an empowered sense of living. It’s my pure passion to watch people rocket-launch their success in ways they never dreamed.
GET started
It’s time to Think, Feel and BE different. Check out our online courses and start remixing your mental health.
Contact us
Have a question? Send us a quick note and we’ll get back to you!
With perfectionism, from the outside, it looks like we put an enormous amount of pressure on ourselves to get things right and it’s important for us to get tasks done in a particular manner. However, perfectionism is a lot more...
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