About
Anxiety & ADHD meet your match
When it’s time to build the life and business you want, you need a coach who understands the unique challenges of ADHD and anxiety.
Wave goodbye to overwhelm, self-doubt, and distraction– and hello to a future of growth, accomplishment, and success!
Hey, my friend…
You and I both know that success isn’t just about grinding harder and longer than everyone else. Nope, it’s all about having the right mindset, focus, and support to achieve your goals.
But let’s face it, dealing with ADHD and anxiety can make it tough as nails to stay on top of ‘all the things’ and manage your business like a boss.
But fear not, my friend – I’m here to help you kick those challenges to the curb so you can manage your anxiety and find abundance in all areas of your life and business!
Allow me to play mind reader for a quick sec.
I’m betting you want:
- To feel less stress, and more success (on your own terms),
- To scale and create revenue streams on autopilot
- You're looking for a coach who understands the unique challenges you face as a business owner with ADHD and anxiety
- To stand in awe if your capabilities - and all that USED potential
- You want to learn proven strategies for managing your ADHD and anxiety so you can achieve success w/o sacrificing your health and well-being.
If your shaking your head
"Yes, that's me!"
Then welcome friend! Your right where you need to be!
Hey! I'm Nicole
Dealing with ADHD and anxiety as a business owner can be challenging, but you don’t have to do it alone.
My name is Nicole, and I’m your go-to gal for tackling the challenges of running a business with ADHD. As a licensed psychotherapist, business coach, and mental health educator, I’ve got all the knowledge and skills you need to thrive.
But what really sets me apart is that I’m not just a mental health pro… I’m an ADHD business owner too!
Yep, I’m right there with you, juggling a million things at once and trying to keep my focus on point. So trust me, I get it. And I’m here to help you find success and fulfillment in your business, no matter what obstacles come your way.
Why I’m uniquely qualified to help you
I’m a licensed psychotherapist in CA. I specialize in Trauma and Anxiety disorders and work with kids and adults.
I’m an EMDRIA Certified EMDR Clinician, and Consultant. I support other therapists in advancing their clinical skills in EMDR, and build their practices.
I’ve spent over a decade working with anxious kids + teens and their families in my therapy practice, and as a school consultant.
I’ve spent over a decade working in Silicon Valley, helping ambitious humans manage their anxious brains, and create work-life-balance.
I moonlight as a college professor for both Bachelor's and Master's programs in the Psychology Department.
I do guest speaking for corporations, businesses, non-profit organizations, and others who want to learn more about mental health.
We do life one way for a long time, until we learn how to be different.
We don’t do stigmas, we do success.
When you join me here at Mental Health Remix, you’re going to literally remix everything you thought about discussing your mental health. Remixers know that their mental health affects everything else: our relationships, our thoughts, our emotions… even our physical health.
When we change, and improve our internal world, our external world gets better. Because the lens for which we see, think and do life – changes. So we make better decisions, we create healthier relationships, honor our boundaries, manage our thoughts and emotions in healthy ways, and we learn to take care of ourselves, and thus others – in a whole new way.
Consider this your learning platform for becoming the manager and author of your own life. I’m rooting for your success.
Xo, Nicole
Guest Speaking
I am available for guest speaking on a variety of mental health topics. If you would like to have me speak as a guest on your podcast, youtube channel, instagram live, business event, or non-profit organization… Give me a shout at hello@mentalhealhtremix.com and we’ll talk details.